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Deirdre Skipper's avatar

Thank you for this thoughtfully done article! I found it interesting when I first got chickens, how I would go out in just a wool sweater to take care of them in the winter morning and how the daylight and fresh, chilly air improved my mood. I haven't gotten much into cold plunges, but I do go out without a coat a bunch in winter!

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Morven MacGregor's avatar

Thank you for reading, I’m so glad you found it helpful! I love that, I actually experienced this too just pet-sitting haha! Animals are so great, sometimes we need a little push to face cold weather, but I think it makes us stronger as long as we stay active.

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